Welcome

Group connection will be a core element of your journey.  The creation of community is an essential part of journeying home, and  this container will provide a safe place to unpack and share with others. In week one we will meet, set intentions, and be led on an internal Journey with clinical hypnotherapist Neota.

A sense of place and connection to the land we live on is an essential element in returning home to our own bodies and reclaiming our healing gifts. On week two, Jain will take us on a herb walk in our local area to begin the process of connecting with our more than human guides.

Exploration through art can reveal the unseen, and help it resolve. On week three, Valerie will lead us through an Intuitive Painting workshop, using Reiki in the process to attune us to our inner knowing.

To release stuck patterns that are manifesting physically in the body, participants will experience 3 reflexology sessions and 1 full body holistic massage, booked during the week with Reflexology and Raynor Certified bodyworker Brenna.

A series of four yoga classes will take place on Thursday nights. In these classes we will practice breathing and movement for embodied living, to release and integrate the throughout your Journey.